- 2½ lbs of cubed cheap steak (it will be simmered for ages so cheap steak is fine)
|Photo by Nujalee|
- 2 finely chopped onions
- 1 chopped apple
- 2 chopped carrots
- 2 tablespoons of ordinary flour
- Juice of ½ a lemon
- 2 tbsp. golden syrup (light treacle)(corn syrup)
- 1 dessertspoon mild curry powder
- 1 medium tin tomato soup
- 1 small tin pineapple pieces with juice
Place the steak in a large pot.
Add the onions, apple and carrots. In a bowl mix the flour, lemon juice, golden syrup, curry powder and a little of the pineapple juice. Stir this flavored thickening and add to the meat in the pot. Add the tomato soup and pineapple pieces. Cook on a very low heat for two hours, stirring occasionally to prevent sticking. (A little extra liquid may be needed. Water is fine). Best served with rice and a tossed green salad.
Now while you have that 2 hour wait, how about a step back in time with an intro to my latest Regency novel?
Read more from Mr. Monfort’s Marriage on Amazon or Smashwords.
Vonnie Hughes is a multi-published author in both Regency books and contemporary suspense. She loves the intricacies of the social rules of the Regency period and the far-ranging consequences of the Napoleonic Code. And with suspense she has free rein to explore forensic matters and the strong convolutions of the human mind. Like many writers, some days she hates the whole process, but somehow she just cannot let it go. Vonnie was born in New Zealand, but she and her husband now live happily in Australia. If you visit Hamilton Gardens in New Zealand be sure to stroll through the Japanese Garden. These is a bronze plaque engraved with a haiku describing the peacefulness of that environment. The poem was written by Vonnie.
Learn more about Vonnie Hughes on her website and blog. Stay connected on Facebook and Goodreads.